How do dreams reflect a person's

< p >< / p >< p >think every day and dream at night. In a dream, everyone is inevitable. Dreaming is a subconscious reaction, a physical response, which is closely related to physical health. People have a lot of curiosity about dreams, and they all want to know if what dreams mean has an impact on our health. Thousands of years ago, traditional Chinese medicine already had a deep understanding of dreams and health. 'Huangdi Nei Jing' recorded that 'good and evil attack from the outside, but there is no fixed house, but no fixed place, no fixed place, go with the camp and guard, and fly with the soul, so that people can not lie in peace and green dreams.' If you masturbate in the government, it is more than on the outside, not on the inside; if you masturbate in the reservoir, it is more than on the inside and not on the outside. ' From this we can see that dreams can reflect a person's health. < / p >< p >the theory of traditional Chinese medicine is inseparable from the five elements of yin and yang. The human body is divided into yin and yang, and the five internal organs correspond to the five elements. The emergence of dreams has an important relationship with the imbalance between yin and yang of our human body. 'Su Q' records: 'it is the syncope of less qi, it is a delusional dream, and it is extremely fascinating. The so-called Shaoqi, that is, lack of qi, lack of qi, yang does not keep yin, God loses its guard, so it is dreamy. ' If a person is deficient in qi and blood, it can easily lead to an imbalance between yin and yang in the human body, resulting in dreamy situations and affecting our sleep. < / p >We can know whether our five internal organs are healthy or not from the joys and sorrows of our dreams. Heart belongs to fire, like sadness; liver belongs to wood, anger injures liver; spleen belongs to soil, grieving spleen; lung belongs to gold, sad lung; kidney belongs to water, fear injures kidney. The harm of these emotional changes to the five internal organs will be reflected in the dream. 'Lingshu lewd evil dream' said: 'when the liver is full of qi, the anger of the dream, the lung, the fear of the dream, the cry, the flying; the heart, the laugh, the fear; the temper, the dream, the song, the body; and the kidney, the waist and spine of the dream. All those who are full of these twelve things will come to the end of the day and come to an end. ' This is also an important reason for our dreams. < / p >< p >the essence of dreams is a kind of mental activity. Traditional Chinese medicine believes that people have a soul, the liver stores the soul, the lung stores the soul, and the soul is the left assistant and right bishop of the mind. 'Lingshu Great confusion' cloud: 'the spirit is hard, the soul is scattered, the mind is confused.' A person's soul flies, it will lead to a change of mind, sleep will have a dream. < / p >< p >if something great happens in a dream, it means that our heart is not very healthy in real life. In such a situation, it is usually best for us to meditate and hide the mind, and if we are calm, we will be able to sleep better, and we can also eat more calming food, such as lilies, Chinese wolfberry, tomatoes, carrots and so on. < / p >< p >if something angry happens in a dream, it means that our liver is not very good in real life. Dream anger, liver qi is exuberant, it is best to keep the liver qi smooth, help to nourish liver blood and liver soul, liver soul restless, then the soul flies. At ordinary times, you can eat more food that clears the liver and purges fire, such as Flammulina velutipes, celery and so on. < / p >In peacetime, we should know how to relax our mood, do not have too much sadness, and can eat some food that replenishes the spleen, such as cabbage, yam, mustard and so on. < / p >< p >if we are very sad in our dreams, it means that our lungs are not very healthy in reality. Sadness and sadness affect lung qi, lung storage soul, soul affected, physical function decline, it is easy to cause cough. Usually we should learn to control our emotions, don't be too sensitive and paranoid, keep an optimistic attitude, and eat some lung-nourishing food, such as water chestnuts, pears, lilies, loquats and so on. < / p >< p >in the dream, if we are very scared and have nightmares, it means that our kidneys are weak in reality. The kidney belongs to water, which controls the essence of the human body. at ordinary times, we should not be too tired, let alone indulge excessively. We can eat more foods that replenish kidney qi, such as black beans, fungus, walnuts and so on. < / p >< p >from the article, we can know that both the cause of the dream and the nature of the dream have a lot to do with human health. < / p >

(Editor in charge:maneuver)