Dreams can balance the mind

< p >< / p >< p >Dreams can balance the mind < / p >< p >in the study of dreams, people find that the function of regulating mental balance is to give conscious or subconscious wishes < / p >< p >fantasy is satisfied, which, to a certain extent, relieves the psychological pressure caused by the failure to meet the wishes. In other words, the psychological meaning of dreams lies in compensation. Through dreams, the subconscious mind can point out or supplement the deficiency of conscious activities, make mental activities more perfect and more substantial, and make the whole psychological function tend to be stable. People can get the necessary lessons from their dreams, which are beneficial to mental health and, if used properly, can make their psychology and behavior more harmonious. < / p >< p >to illustrate this point, let's give an example. For example, someone used a prescribed picture, with the beginning of the story, to ask the subjects to use their imagination to fabricate the ending of the story. The experimental results showed that when the subjects were awake, most of the stories they made up had happy endings, but after dream sleep, most of them were not satisfied with the results. This result shows that after having a dream sleep, people can often look at the problem from a negative aspect, making their psychology suitable for a more complex living environment. < / p >< p >the following experiment also proves this: two groups of subjects were asked to watch a very scary movie before going to bed, and then let one group go to sleep undisturbed as usual, while the other group did not let them dream. The next day, two groups of subjects were asked to watch the same scary movie, and there was a big difference between the two groups. The dreaming group did not react very strongly, while the group deprived of the right to dream reacted very strongly. < / p >< p >Dream adjusts psychology in two aspects. on the one hand, the nervous psychological activity during awakening can be restored in the dream through relaxation in the dream, and the nervous psychological activity can be resumed the next day. If this tense psychological activity continues without being repaired by dreams, it will soon lead to psychological collapse. On the other hand, some desires at the time of awakening can not be satisfied, and people will be distressed and bored. Dreams can sometimes make these desires come true in dreams, which, to a certain extent, alleviate the requirements of these desires and promote psychological balance. So the philosopher Nietzsche said: 'Dream is the compensation for the joy and virtue lost during the day.' < / p >< p >because people have joys and sorrows, seven emotions and six desires; there are honors and disgrace, ups and downs, ups and downs in life, so when a person encounters something unpleasant, he always wants to complain, or quarrel and scold with others. And people in order to maintain their own image in the eyes of others, in order to maintain a more ideal interpersonal relationship, for the success of some things, they often have to suppress themselves and make them look happy and angry. From the perspective of physiological solution, when people have bad emotions, it is wise to vent and relax at the right time. Whenever you are in a bad mood, or when you have conflicts with people during the day, it is easy to have nightmares in your sleep at night. most of the dreams are quarrels, or scolding or fighting, etc. when the nightmares wake up, they tend to be much calmer and be able to analyze and solve questions wisely < / p >< p >question. The psychological adjustment function of dreams is to solve the contradictions within the subconscious and promote the balance between the conscious and the subconscious. This regulatory function is not only reflected in healthy people, but also plays a very important role in the development of some patients. There is a dream example of such a depressed patient: < / p >< p >'A bird is helping the chicks fly out of the nest; there is a snake nearby that also helps the cubs climb out of the nest, and the cubs say they can't climb out on their own.' < / p >< p >the chicks and snakes here are substitutes for him. Later, when he got better, he dreamt that he and his children were swimming in the hot springs in his hometown and playing volleyball in the water with his high school classmates. Of course, the improvement of the condition is related to the doctor's guidance and treatment, as well as his own conscious cooperation and efforts, but the changes before and after the dream can not be separated from the role of the subconscious, and can not be separated from the role of the dream itself. Therefore, only when he adapts to his inner world, that is, when he is in harmony with himself, can he adapt to the needs of the outside world in an ideal way; similarly, only when < / p >< p >when he adapts to the needs of the environment, he can adapt to his own inner world and achieve a kind of inner harmony. Dreams attempt to restore mental balance by creating the contents of the dream to reconstruct it. < / p >< p >the reconstruction of dreams is to warn you before the rain; when dreams bring you about your dark side and hidden psychology, you should know how to accept yourself and release it slowly; when dreams provide you with an opportunity to improve your mental state, when you are hinted at deficiencies that you are not aware of, you should take advantage of the situation to restore mental balance. < / p >< p >first give an example of a college student's dream: < / p >< p >I dreamt that I was lying in the upper bunk of the bed, and there was a classmate standing by the bed in the same dorm. I could see the man's face. What impressed me more was his high nose, which was a little red, as if it were inflamed. The man is holding a cigarette in his mouth. In real life, this person does not smoke. ' < / p >< p >now let's analyze this dream: the high-nosed student in the dream is actually the embodiment of the dreamer himself. What does high nose mean? The dreamer had rhinitis, and the doctor told him that smoking too much would make his nose bleed. Let me < / p >as my incarnation in my dream.< p >the protruding nose indicates rhinitis, and a red nose indicates bleeding or inflammation. And why use this classmate to represent yourself? Because this roommate used to smoke, but now he has quit. < / p >The warning of this dream is that if you continue to smoke, your rhinitis will get worse and your nose will bleed. So-and-so used to smoke, but he quit. You should be like him. < / p >< p >the grandfather of Tao Yuanming, a famous poet of the Jin Dynasty, once had a dream that the shuttle hanging on the wall had become a swallow flying into the sky. He also dreamt that he flew into the sky and saw that there were nine paths in the heavenly gate. He walked into the eight channels, leaving only the last door. When he was about to enter the door, he was knocked to the ground by the gatekeeper and one wing was wounded. When he woke up, he still had a pain in his arm. His grandfather explained himself that he dreamt that heaven meant he wanted to be emperor, and that being beaten to the ground represented failure. Therefore, when he had eight states and horses and had the strength to fight for the throne, he finally decided to let it go. < / p >< p >although Tao Yuanming's grandfather was superstitious and believed that the dream was a divine revelation, his interpretation of the meaning of the dream was correct. The dream told him not to act rashly, for if he did, he might be knocked to the ground. < / p >< p >it can be seen that dreams are more careful than we are, and they will see the things we ignore. Dreams will not be blinded by ambition and greed, they will < / p >< p >see the truth clearly, and if you listen to its warning and be psychologically prepared, you can escape the coming danger. < / p >< p >there is this situation: if a person who thinks he is pure, or at least thinks that he is not obscene, finds in his dream that he is more obscene than all the obscene people he has seen; a person who thinks he is gentle and kind-hearted, but finds that he has a deep resentment against others in his dream, even a little ruthless; maybe some people find that he is proud of himself in his dream. Who can accept this kind of 'knowledge'? Even if this is true, I am afraid people do not want to open their eyes to see. < / p >< p >for example, when dreamers know their sexual desires in their dreams, they will think, 'Why am I so dirty?' Psychologically very uncomfortable Yueliang, in fact, this is not the case. < / p >< p >having such a dream only reflects physical needs, and it seems grudging to accept it. Although reluctantly, you have to learn to accept yourself for the sake of your health. The so-called self-acceptance is to admit that you are mortal. There is a lyric in a popular song that goes like this: 'since you are not an immortal, you will inevitably have miscellaneous thoughts.' In fact, it is normal for people to have some thoughts that are not noble and pure enough. Don't feel uneasy or guilty about it. Don't hide your ears and refuse to admit these thoughts. More < / p >< p >Don't deceive yourself and pretend to be a saint. < / p >< p >A woman and her husband lived a long-term life of separation soon after they got married, so she often dreamed of having an affair with a neighbor man in various forms. After the dream interpreter told her the meaning of the dream, she couldn't accept it and said, 'how could I be so bad?' In fact, this is like people who are hungry will dream of delicious food, sexual hunger will naturally satisfy themselves through dreams, it is not bad at all, this is just a characteristic of her human nature. We know that law and social morality only restrain behavior, but never restrain and cannot restrain dreams. As long as you don't do anything immoral, why be so strict with your dreams? < / p >< p >even heroes have some unnoble sentiments or thoughts, but they are not dominated by them, let alone us mortals! < / p >< p >so should one not be ashamed of his evil thoughts? Do you accept any evil ideas? Aren't you indulging yourself by doing so? Won't it hinder people's progress? < / p >Dirty sexual attitudes are bad, but when a person's normal sexual impulses are suppressed, sexual impulses < / p >< p >movement will be shown in an evil and dirty way, which shows that its existence is reasonable to a certain extent. There was once a priest who thought that pure people should abstain in order to get close to God. He thinks he did it, too. However, he gradually became so eccentric that he even kicked the dog angrily when he saw the dog giving birth to a cub. Why? The reason is that he felt sick when he went from giving birth to mating. Don't you think this person's mind is very dirty? Why does he have a dirty mind? Because he does not accept that he is also a normal person and should have sexual desire, so he is a little abnormal. When he desperately suppresses his libido, it makes his view of sex dirty. If he thinks that the first step in mental health is to accept himself, tell himself: I am also human, and it is normal for people to breed filth and evil when their sex is suppressed, and there is no need to be too ashamed of it; only after that, can we further find a legitimate and healthy way to satisfy sexual desire. In this way, he is closer to God and closer to man. < / p >< p >it can be seen that when there is an 'evil thought' in a dream, it is actually telling itself that evil appears because good is hungry and thirsty. It is also natural for people to have evil thoughts when their normal needs are not met. We should not only know how to suppress evil thoughts, but < / p >< p >We should find ways to meet normal needs, so as to eliminate the evil soil. < / p >< p >in a word, not accepting yourself, criticizing yourself severely and making yourself feel guilty will not make you better, but will give you a layer of annoyance. < / p >< p >A lady loves not her husband, but someone else. She is angry with herself and feels guilty. Because her husband is really very kind to her. But this guilt does not make her treat her husband better, although she can seem to be virtuous, but the husband can feel this virtuous hypocrisy. Sometimes, guilt makes her bad-tempered and rougher to her husband. If a person can accept himself, he or she will better understand himself and improve himself if he knows what is hidden in his heart. < / p >So still master some ways to interpret dreams, at least you can interpret dreams for yourself, which must be very helpful to you. In addition, with the analysis of dreams, you can also improve yourself and help others. Here's an example: < / p >< p >if you have a friend, you are introverted and seldom talk to others. Talk to you about dreams on this day, when you analyze and understand him < / p >After < p >'s dream, you find that he has conflicts not only with his parents but also with his wife, and you also find that this contradiction comes from his way of life. This is your best chance to help him, and you can talk to him about dreams, talk to him about these issues and inspire him to change himself. However, with the help of dream interpretation to improve psychology, the main point is to take advantage of the situation and deepen step by step. < / p >< p >suppose a middle-aged woman dreams of a big black dog chasing her. She hit the dog with a big stick, but she couldn't kill it, she couldn't run away, and she was very scared. < / p >< p >the dream interpreter told her that this inextricable pursuer was often a part of her own heart. 'this dog is in your own head, of course you can't get away.' The dog, which often symbolizes the inner policeman, chases you because he thinks you have committed a crime. So did you do something to upset your conscience? I don't know if the middle-aged woman really can't remember, or she doesn't want to talk about it. The dream interpreter asked her to tell another dream to find the source of her guilt. Through the analysis of another dream, the dream interpreter finds that the dreamer has the yearning for extramarital love, and her moral values are very conservative, so she feels very guilty. < / p >< p >when the dream interpreter knows this, it is not always right to tell her 'conscience'. People have two kinds of conscience, one comes from the deepest human nature. This conscience makes people love good things and hate evil things. When a person sees the Japanese aggressors in < / p >During the Nanjing Massacre, he will be filled with righteousness, which is out of the deep conscience of human nature; when a person sees hypocrisy and fraud, he will dislike it, which is also out of the deep conscience of human nature. There is also a kind of conscience that comes from childhood education and social morality, but this conscience has the limitations of society and the times. Some people's conscience comes from childhood education, but when social moral standards have changed, his conscience has not changed, then his conscience may be incorrect and unnecessary. The middle-aged woman had a self-remorseful conscience that did not allow her to think of men other than her husband, and when she thought of it, she 'let the dog hunt her'. < / p >< p >the dream interpreter told her that she could say to herself, 'morality, like the law, is not immutable. With the development of society, it can be modified. In fact, occasionally attracted by other members of the opposite sex in this regard, the idea of extramarital affairs is inevitable and need not be regarded as immoral; but for the sake of responsibility to the family and faithfulness to love, it is necessary to restrain yourself from acting. Therefore, judging from this moral standard, she is no longer a 'moral criminal', and the dog will naturally stop chasing her. < / p >Similarly, when we interpret our dreams, we have to ask ourselves, appease ourselves, and ask ourselves to give up the old < / p >.< p >concept, rebuild new and more reasonable ideas, so as to make your psychology healthier and more perfect. < / p >

(Editor in charge:Dream Interpretation Culture)